Doing the deep feeling work that John Bradshaw refers to below is the foundation for creating a life one dreams about and desires. It is the necessary precursor to a life free of the addictive dynamics and repetitive behaviors born out of trauma and learned defenses in our history. 

In our fast paced, wounded patriarchal system, we want to 'get it done and get it done fast', however, the journey of emotional and spiritual maturation has its own pace. We are on a journey, not driving to a destination, and surrendering to the journey, the flow of Divine guidance in this process is essential to receiving all of the gifts therein. 

http://www.youtube.com/watch?v=lUVBdfFFe1k

Let's honor ourselves, one another and the process by creating kind circles of support, nourishing spiritual practices that heal and by doing our own deep feeling work as part of our commitment in life. As we heal, learn to fully love and accept ourselves and our histories, we are ready to serve and contribute to others.